OA/RA and general foot pain
What is it?
Generalised foot pain down to arthritis and other inflammatory conditions.Aim is to support the foot and reduce load to help with movement
Type of device indicated?
- High quality insole (link to product) -great shell support with cushioning
Exercise and movement
Tai chi and other activities designed to help with coordination and movement
Exercises that help with building lean muscle
Usual treatment regimens to reduce joint damage via rheumatology, etc